{FAMILY} How To Prep Your Kids To Stay Home Alone For The First Time

When I was a kid, playing outside and staying home alone without parental supervision was the norm. I learned from an early age how to fend for myself, recognize boundaries, and stay safe, and never found myself in harm’s way as a result. I know it’s not the 70s anymore, but that doesn’t mean that we […]

{FAMILY} Why It Took Me So Long To Get A Trampoline

I grew up in a small apartment in Granville Island. No backyard, and definitely no trampoline to call my own. I had friends who had trampolines in their backyards, and I did everything I could do to have playdates with those friends, just so I could feel the rush of bouncing high into the air […]

{FOOD} What To Feed Your Child’s Gluten-Free Friends

Let me preface this by saying that until recently, I had no idea what ‘gluten’ even was. I figured it had something to do with bread, but other than that, I was completely (and embarrassingly) clueless. A few of my children’s friends have celiac disease (an intolerance t0 gluten). And while eating a gluten-free diet has […]

{FAMILY} Teaching My 8yo Daughter About Self Confidence

Eight seems to be an age of self-awareness and unbridled insecurity. My 8-year-old daughter has suddenly become so self-conscious – constantly questioning her looks, her physical abilities and her mental intelligence. I always reassure her that she is beautiful, talented and smart, but it’s tough for an almost pre-teen to believe those words when they […]

{FAMILY} What To Expect: Leaving Your Toddler Overnight For The First Time

With my first child, it took me almost 3 years to warm up to the idea of leaving her overnight with my parents. Leaving my toddler overnight was a scary thing! I was afraid that she would experience separation anxiety – that she would reach towards me with her arms outstretched as tears streamed down […]

{FAMILY} Take Care Of You

For that past two weeks I’ve been wholly consumed by the dizzying chaos of back to school and back to work. My days have been jam packed with onboarding new clients, attending conferences, workshops, and networking events, taxiing the kids to and from soccer practices and dance classes, catching up on neglected housework, and keeping my toddler entertained […]

{FAMILY} 5 Tips On How To Stay Sane as a Mom of Three

As a career mom of three, I’m constantly asked the same question: How do you do it all? And the answer is easy: I don’t. The truth of the matter is, any mom who tells you that she ‘does it all’ is simply lying. It’s just not possible to give 100% of yourself to everything that you […]

{FAMILY} How I Got My Baby To Sleep Through The Night

Unfortunately, teaching your baby to sleep through the night is no easy feat. With each child, I have struggled with long periods of sleep deprivation, and with each child, I have eventually found a solution that works – convinced that I have unlocked the mystery to babies and sleep. But the truth is, there is no […]

Bringing Home Baby: The Only 10 Things You’ll Need

The baby products industry is so jam-packed with fancy-pants  thingamabobs and whatchamacallits that it’s becoming difficult for parents-to-be to determine what they will actually need for the arrival of their new little ones, versus the on-trend nice-to-haves of modern society. Having done this new baby thing a time or two, I thought I would share with you my quick […]

How To Win At Working From Home

As I nestled into the corner booth at a local coffee shop to begin my work this morning, I had an epiphany. It hit me like a slap in the face – I had suddenly realized that it has been just over 2 years since I left my corporate job to become a work-from-home mom. […]