It was May 2, 1986. Prince Charles and Lady Di were in Vancouver to open the 1986 World Exposition on Transportation & Communication – known more famously as Expo ’86.…

Returning to work wasn’t an option for me. Not only for the financial gain that comes with having a full time career, but for…

I realize now that it has been almost 6 years since the last time I took an organized fitness class. And lots of poutine…

We were floating around in a pool – a sea of nervous pregosaurus’ when we first met. I had joined the prenatal aqua class to…